Allen Gillen 35:06 row
8,419
Meters
35:06.6
Time
2:05.1
Pace
532
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 111 |
August 16, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.6 | 8,419 | 2:05.1 | 179 | 915 | 532 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 35:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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