Allen Gillen 41:44 row
10,024
Meters
41:44.6
Time
2:04.9
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 101 |
August 22, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.6 | 10,024 | 2:04.9 | 180 | 909 | 633 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 41:44.6 | 418 | 2:05.1 | 179 | 894 | 26 | 22 |
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Workout Graph
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