Allen Gillen 50:06 row
12,030
Meters
50:06.2
Time
2:04.9
Pace
762
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
September 08, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 12,030 | 2:04.9 | 179 | 912 | 762 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 50:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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