Allen Gillen 20:33 row
5,093
Meters
20:33.8
Time
2:01.1
Pace
333
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 109 |
September 12, 2017 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,093 | 2:01.1 | 197 | 971 | 333 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 20:33.8 | 143 | 1:58.1 | 212 | 958 | 9 | 21 |
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Workout Graph
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