Allen Gillen 10:30 row
2,522
Meters
10:30.0
Time
2:04.9
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 107 |
September 14, 2017 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,522 | 2:04.9 | 180 | 914 | 160 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 10:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 20 |
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