Allen Gillen 20:28 row
5,020
Meters
20:28.0
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 105 |
September 19, 2017 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,020 | 2:02.3 | 191 | 958 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 20:28.0 | 114 | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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