Allen Gillen 4:00 row
1,024
Meters
4:00.5
Time
1:57.4
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 107 |
October 21, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,024 | 1:57.4 | 216 | 1043 | 23 |
| 4:00.5 | 1,024 | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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