Allen Gillen 15:12 row
3,645
Meters
15:12.8
Time
2:05.2
Pace
230
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 103 |
February 24, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,645 | 2:05.2 | 178 | 913 | 230 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 15:12.8 | 31 | 3:26.4 | 40 | 436 | 1 | 9 |
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Workout Graph
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