Allen Gillen 20:57 row
5,024
Meters
20:57.0
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 103 |
April 14, 2018 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,024 | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 20:57.0 | 228 | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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