Allen Gillen 5:09 row
1,230
Meters
5:09.1
Time
2:05.6
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 103 |
April 11, 2018 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,230 | 2:05.6 | 176 | 907 | 18 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 5:09.1 | 29 | 2:36.8 | 91 | 611 | 13 |
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Workout Graph
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