Allen Gillen 20:39 row
5,020
Meters
20:39.7
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 104 |
April 21, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 5,020 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 20:39.7 | 164 | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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