Allen Gillen 21:06 row
5,045
Meters
21:06.0
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 102 |
August 04, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,045 | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 21:06.0 | 265 | 2:04.5 | 181 | 923 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.