Allen Gillen 2x250m/0:50r row
500
Meters
1:41.8
Time
1:41.8
Pace
40
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 539 |
| Overall Time | 3:21.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 102 |
January 16, 2019 05:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 26 | |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 27 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 26 | |
| r39 |
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Workout Graph
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