Allen Gillen 15:07 row
3,570
Meters
15:07.9
Time
2:07.1
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 104 |
September 11, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,570 | 2:07.1 | 170 | 885 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 15:07.9 | 27 | 2:26.2 | 112 | 684 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.