Allen Gillen 15:06 row
3,627
Meters
15:06.8
Time
2:05.0
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 103 |
January 05, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,627 | 2:05.0 | 179 | 916 | 230 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 15:06.8 | 24 | 2:21.6 | 123 | 723 | 1 | 9 |
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Workout Graph
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