Allen Gillen 20:37 row
5,026
Meters
20:37.5
Time
2:03.1
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 104 |
November 12, 2019 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,026 | 2:03.1 | 188 | 945 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 20:37.5 | 157 | 1:59.4 | 205 | 1007 | 21 |
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Workout Graph
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