Allen Gillen 20:34 row
5,019
Meters
20:34.6
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 105 |
November 07, 2019 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,019 | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 20:34.6 | 140 | 2:03.5 | 185 | 938 | 21 |
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Workout Graph
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