Allen Gillen 16:32 row
4,023
Meters
16:32.6
Time
2:03.3
Pace
258
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 104 |
November 01, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.6 | 4,023 | 2:03.3 | 186 | 941 | 258 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 16:32.6 | 376 | 2:03.1 | 187 | 945 | 24 | 23 |
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Workout Graph
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