Allen Gillen 20:35 row
5,020
Meters
20:35.7
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 105 |
October 05, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,020 | 2:03.0 | 188 | 941 | 323 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 20:35.7 | 144 | 2:03.9 | 184 | 907 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.