Sebastian Frankel 4:37.0 on-water row

1,500

Meters

4:37.0

Time

1:32.3

Pace

141

Calories

Average Watts445
Calories Per Hour1830

April 08, 2017

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

My first crew race. 3rd boat v.s. Salisbury and Brookline (home) . Conditions: Strong tail current, brisk cross head wind, significant chop last 300m (floating start). Brookline-- 4:43.0 | Salisbury-- 5:52.0 (note that Salisbury caught several crabs).