Sebastian Frankel 50:00.0 row

12,787

Meters

50:00.0

Time

1:57.3

Pace

872

Calories

Average Watts217
Calories Per Hour1046

December 06, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 10 min w/ 2 min rest in between. 18 - 20 - 22 - 20 - 18 rating, each for two minutes. Little shaky after- sweating decently.