Ben Molyneux 10000m row
10,000
Meters
37:39.5
Time
1:52.9
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 178 |
April 23, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:39.5 | 10,000 | 1:52.9 | 243 | 1135 | 27 |
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 27 |
| 7:31.2 | 4,000 | 1:52.8 | 244 | 1139 | 27 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1139 | 27 |
| 7:33.7 | 8,000 | 1:53.4 | 240 | 1125 | 27 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1151 | 28 |
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Workout Graph
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