Ben Molyneux 7:24 row
2,016
Meters
7:24.9
Time
1:50.3
Pace
149
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 181 |
April 28, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 2,016 | 1:50.3 | 261 | 1196 | 22 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 28 |
| 7:14.0 | 1,000 | 1:47.6 | 281 | 1266 | 29 |
| 7:20.6 | 16 | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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