Ben Molyneux 5000m row
5,000
Meters
18:49.6
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 182 |
May 07, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1135 | 27 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 27 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 28 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 27 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.