Ben Molyneux 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
68
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 174 |
May 11, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 27 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 26 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 28 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 29 |
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Workout Graph
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