Ben Molyneux 10000m row
10,000
Meters
38:26.0
Time
1:55.3
Pace
705
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 1071 |
| Drag Factor | 175 |
February 21, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.0 | 10,000 | 1:55.3 | 228 | 1085 | 705 | 28 | 161 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 143 | 28 | 153 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1080 | 141 | 28 | 157 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 140 | 28 | 162 |
| 7:45.3 | 8,000 | 1:56.3 | 222 | 1065 | 139 | 28 | 164 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1097 | 142 | 29 | 173 |
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Workout Graph
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