Ben Molyneux 8:03 row
2,008
Meters
8:03.4
Time
2:00.3
Pace
142
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 173 |
May 15, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,008 | 2:00.3 | 201 | 1057 | 142 | 28 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1085 | 70 | 28 |
| 7:39.8 | 1,000 | 1:53.8 | 237 | 1138 | 72 | 28 |
| 7:43.2 | 8 | 3:32.5 | 36 | 425 | 0 | 0 |
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