Ben Molyneux 10000m row
10,000
Meters
39:22.2
Time
1:58.1
Pace
685
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 165 |
September 17, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1043 | 685 | 27 | 141 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1026 | 136 | 27 | 135 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1049 | 137 | 27 | 137 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1054 | 138 | 27 | 140 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1042 | 137 | 27 | 142 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1046 | 137 | 27 | 152 |
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Workout Graph
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