Ben Molyneux 10000m row
10,000m
Meters
38:26.1
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 1085 |
February 25, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.1 | 10,000m | 1:55.3 | 228 | 1085 | 28 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 28 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 28 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 28 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 28 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 30 |
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