Ben Molyneux 10000m row
10,000m
Meters
37:49.4
Time
1:53.4
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 1099 |
February 28, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.4 | 10,000m | 1:53.4 | 240 | 1124 | 29 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 29 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 29 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 29 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 29 |
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Workout Graph
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