Ben Molyneux 10000m row
10,000m
Meters
36:47.5
Time
1:50.3
Pace
731
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 1063 |
March 03, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.5 | 10,000m | 1:50.3 | 260 | 1195 | 29 |
| 7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 28 |
| 3:20.0 | 28 | ||||
| 36:47.5 | 12,000m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 29 | ||||
| 7:20.5 | 2,000m | 59:22.4.8 | -7076 | -24052 | 28 |
| 16:40.0 | 28 | ||||
| 7:20.9 | 14,000m | 1:50.2 | 261 | 1199 | 29 |
| 23:20.0 | 29 | ||||
| 7:24.1 | 18,000m | 1:51.0 | 256 | 1180 | 29 |
| 30:00.0 | 29 | ||||
| 7:21.6 | 22,000m | 1:50.4 | 260 | 1195 | 30 |
| 36:40.0 | 30 |
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Workout Graph
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