Ben Molyneux 10000m row
10,000m
Meters
37:27.7
Time
1:52.3
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
March 04, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.7 | 10,000m | 1:52.3 | 247 | 1148 | 29 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 28 |
| 3:20.0 | 28 | ||||
| 37:27.7 | 12,000m | 2:20.4 | 126 | 734 | 29 |
| 10:00.0 | 29 | ||||
| 7:34.2 | 2,000m | 59:21.2.9 | -6455 | -21915 | 28 |
| 16:40.0 | 28 | ||||
| 7:35.6 | 14,000m | 1:53.9 | 237 | 1115 | 28 |
| 23:20.0 | 28 | ||||
| 7:31.1 | 18,000m | 1:52.7 | 244 | 1139 | 29 |
| 30:00.0 | 29 | ||||
| 7:27.7 | 22,000m | 1:51.9 | 250 | 1159 | 30 |
| 36:40.0 | 30 |
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Workout Graph
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