Ben Molyneux 10000m row
10,000m
Meters
38:22.5
Time
1:55.1
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
March 07, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.5 | 10,000m | 1:55.1 | 229 | 1089 | 28 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 28 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 28 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 28 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 29 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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