Ben Molyneux 10000m row
10,000m
Meters
36:20.7
Time
1:49.0
Pace
742
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
March 09, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.7 | 10,000m | 1:49.0 | 270 | 1229 | 29 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 28 |
| 7:14.2 | 4,000m | 1:48.5 | 274 | 1241 | 29 |
| 7:14.3 | 6,000m | 1:48.5 | 273 | 1241 | 29 |
| 7:17.0 | 8,000m | 1:49.2 | 268 | 1223 | 29 |
| 7:19.6 | 10,000m | 1:49.9 | 264 | 1207 | 29 |
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Workout Graph
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