Ben Molyneux 10000m row
10,000m
Meters
38:50.0
Time
1:56.5
Pace
684
Calories
184
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 1072 |
March 29, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000m | 1:56.5 | 221 | 1061 | 28 | 184 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 28 | |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 28 | |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 27 | |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 27 | |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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