Ben Molyneux 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
September 14, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 26 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 24 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 27 |
| 7:42.6 | 6,000m | 1:55.6 | 226 | 1078 | 27 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 27 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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