Ben Molyneux 10000m row
10,000m
Meters
38:13.1
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
October 10, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.1 | 10,000m | 1:54.6 | 232 | 1099 | 27 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 27 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 |
| 7:39.6 | 6,000m | 1:54.9 | 231 | 1094 | 27 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 27 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 27 |
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Workout Graph
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