Ben Molyneux 10000m row
10,000
Meters
37:40.2
Time
1:53.0
Pace
710
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 1069 |
October 16, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.2 | 10,000 | 1:53.0 | 243 | 1134 | 28 |
| 7:20.4 | 2,000 | 1:50.1 | 262 | 1202 | 28 |
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1138 | 28 |
| 7:37.4 | 6,000 | 1:54.3 | 234 | 1105 | 28 |
| 7:34.7 | 8,000 | 1:53.6 | 238 | 1120 | 29 |
| 7:36.3 | 10,000 | 1:54.0 | 236 | 1111 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.