Ben Molyneux 10000m row
10,000m
Meters
38:15.5
Time
1:54.7
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
January 11, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.5 | 10,000m | 1:54.7 | 231 | 1096 | 28 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 27 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 28 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 28 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 28 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 28 |
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Workout Graph
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