Ben Molyneux 10000m row
10,000m
Meters
37:34.5
Time
1:52.7
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
January 21, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.5 | 10,000m | 1:52.7 | 244 | 1140 | 28 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 28 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 28 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 28 |
| 7:31.8 | 8,000m | 1:52.9 | 243 | 1135 | 28 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 28 |
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Workout Graph
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