Ben Molyneux 10000m row
10,000
Meters
37:40.7
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
January 25, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.7 | 10,000 | 1:53.0 | 242 | 1134 | 709 | 28 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 145 | 28 |
| 7:34.0 | 4,000 | 1:53.5 | 239 | 1123 | 141 | 28 |
| 7:36.0 | 6,000 | 1:54.0 | 236 | 1113 | 140 | 28 |
| 7:34.0 | 8,000 | 1:53.5 | 239 | 1123 | 141 | 28 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1129 | 142 | 29 |
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Workout Graph
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