Ben Molyneux 10000m row
10,000m
Meters
38:32.7
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 1067 |
February 06, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.7 | 10,000m | 1:55.6 | 226 | 1079 | 28 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 28 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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