Ben Molyneux 10000m row
10,000m
Meters
37:17.3
Time
1:51.8
Pace
720
Calories
173
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 1042 |
February 11, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.3 | 10,000m | 1:51.8 | 250 | 1160 | 28 | 173 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 28 | 168 |
| 7:27.2 | 4,000m | 1:51.8 | 250 | 1161 | 28 | 172 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 28 | 174 |
| 7:35.2 | 8,000m | 1:53.8 | 237 | 1117 | 28 | 173 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 29 | 179 |
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Workout Graph
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