Ben Molyneux 5000m SkiErg
5,000
Meters
19:51.4
Time
1:59.1
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
March 05, 2018 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1012 | 331 | 33 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 34 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 31 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 65 | 32 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 34 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.