Ben Molyneux 10000m SkiErg
10,000m
Meters
40:22.4
Time
2:01.1
Pace
656
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
March 13, 2018 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.4 | 10,000m | 2:01.1 | 197 | 977 | 32 | 155 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 32 | 144 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 32 | 149 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 32 | 158 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 32 | 160 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 34 | 167 |
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Workout Graph
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