Ben Molyneux 10000m row
10,000m
Meters
38:51.1
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 1113 |
August 03, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 29 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 28 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 29 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 29 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:37.2 | 10,000m | 1:54.3 | 234 | 1106 | 29 |
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Workout Graph
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