Ben Molyneux 10000m row
10,000m
Meters
39:42.8
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
October 16, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.8 | 10,000m | 1:59.1 | 207 | 1012 | 27 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 26 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 27 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 28 |
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