Ben Molyneux 10000m row
10,000m
Meters
37:30.2
Time
1:52.5
Pace
715
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
October 19, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.2 | 10,000m | 1:52.5 | 246 | 1145 | 28 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 28 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 28 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 28 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 28 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 29 |
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Workout Graph
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