Ben Molyneux 10000m row
10,000m
Meters
37:27.1
Time
1:52.3
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
October 28, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.1 | 10,000m | 1:52.3 | 247 | 1149 | 28 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 28 |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 28 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 28 |
| 7:28.4 | 8,000m | 1:52.1 | 248 | 1155 | 28 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 29 |
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