Ben Molyneux 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
666
Calories
25
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
March 06, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 25 | 25 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 | 126 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 23 | |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 25 | |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 26 | |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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